Sharing our farm table
We’re here to satisfy your hunger for delicious food and knowledge. From soy and corn ingredients in dishes, to cocktails, to animal feed, to the many products you find in your grocery store, Indiana corn and soybean farmers are unique because they impact so many of the foods you enjoy. When it comes to our food, farmers make sure it’s healthy and sustainable.
Get Cooking and Mixing
Try out these recipes for your next meal or happy hour
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Better-than-takeout sesame tofu
Try this crispy and crunchy sesame tofu recipe created by Meaghan Smith.
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Tempeh nourish bowl with lemon miso dressing
Make this Tempeh Nourish Bowl with Miso Dressing. Tempeh is a soy-based superfood that can be used in a variety of recipes.
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Nectarine bourbon smash
Try this drink created by Meaghan Smith. With a touch of mint, nectarine puree, and bourbon it’s the perfect cocktail for warm summer nights!
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Edamame Black Bean Salad
This recipe was created by Tara Rochford. The Edamame Black Bean Salad is a flavorful, easy way to enjoy highly nutritious soy.
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Roasted tofu & veggie fried rice
Try this tasty tofu recipe from Tara Rochford made from soybeans, like the ones grown in Indiana.
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Find more soy recipes
Looking for nutritious and flavorful soy recipes to share or try out yourself? U.S. Soy has dietitian-approved soy recipes from appetizers to entrees to desserts and more.
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Spanish Paella
See this soy-based recipe from Chef Kelsey Murphy. This includes tempeh, which is made from Soybeans.
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Kaye’s Eggnog Recipe
Try this delicious eggnog recipe made with bourbon. We recommend using Indiana bourbon made with local corn!
See RecipeCorn and Soybean Food Information
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What are Seed Oils and Their Benefits?
Feeling confused about seed oils? You’re not alone. Let’s clear the air and cut through the confusion, based on decades of credible, high-quality science.
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Heart-Healthy Cooking Oil
See how high oleic soybean oil comes from sustainably grown soybeans and is heart-healthy
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Types of Corn
Informational sheet that talks about the four most common types of corn found in Indiana.
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Best Food Facts
We are consumers with a passion for food and our mission is to bring you objective, fact-based information about food.
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Soy Ingredients in Food
Find out about soybeans in ingredients, variety of foods, and what they mean on nutrition labels
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Soy Nutrition and Health Research
Research shows that soy is linked to many health benefits. Find out more about the latest research on soy nutrition pertaining to women’s health, men’s health, and children’s health
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Soy Nutrition Institute
SNI Global strives to be a leader in plant protein research and outreach, with a focus on soybean oil.
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Check Out Our Indiana Grown Grocery Shopping Guide
Find Indiana grown products in the grocery store.
Use this guide to see which items going into your cart are Indiana grown and how they are related to Indiana’s farmers.
Learn more about Indiana farmers, their tie to local communities, and their commitment to the land
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Meet Indiana Farmers
Learn about the Indiana farmers in your community and other family farms
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Education
Find out more about visiting Glass Barn Education Center and the corn and soybean resources we have to offer.
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Corn and Soybean Facts
Read the latest in Indiana corn and soybean facts from production to ethanol to economic impact and more.
Learn MoreFunded with Indiana corn and soybean checkoff dollars.


